A topper mattress is a practical piece of bedroom equipment, so that we do not have to replace the main mattress when it becomes partially worn out. Just put a topper mattress on top of the main mattress to get a new quality of rest. The purpose of a topper mattress is to level out the sleeping surface, resulting in improved body alignment during a night’s rest and overall improved sleeping comfort. Surface mattresses come in different sizes and are made of a variety of materials, including thermoelastic foam, polyurethane foam and latex foam, so you can easily customize the product to suit your individual needs. When is it worth reaching for a topper mattress and how to choose the perfect product for yourself?
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What are topper mattresses?
Topmattresses (otherwise known as leveling mattresses or toopers) are increasingly popular bedroom accessories. In appearance, a topper mattress resembles a standard mattress for sleeping, but is thinner than it. While regular mattresses are about 20 cm thick, toppers are 5-7 cm thick.
Surface mattresses are made of materials that also fill standard mattresses. The most common are thermoelastic foam, polyurethane foam and latex. There are also toppers with natural filling (such as buckwheat husk) and mixed filling (such as coconut husk plus liquid latex). However, spring toppers are not manufactured.
Top mattress vs. healthy sleep
Applied to an old mattress, an uncomfortable couch or a worn-out couch, a thin topper mattress is a simple and effective method for better sleep comfort. Surely everyone is aware of the great importance of good quality sleep for the well-being and condition of the body. During sleep, the regeneration processes of organs and tissues take place, the brain rests deeply, blood pressure and cholesterol levels are stabilized. Sleep has a positive effect on immunity, hormone management and metabolic and energy processes. Moreover, undisturbed, healthy sleep is the way to mental well-being, better skin condition and longer youth.
From a biological point of view, sleep is of great importance for the proper functioning of the entire system, so taking care of sleep hygiene, including by ensuring a comfortable piece of furniture for night rest, should be one of our priorities. How to know that a particular piece of furniture or mattress does not guarantee quality sleep and negatively affects our osteoarticular system?
Signs of a worn-out and inconvenient sleeping furniture for our bodies include:
- excessive sinking of the mattress or bed,
- uneven surface (e.g. ripples, ridges, protrusions, hollows),
- creaking, crackling of the furniture,
- problems falling asleep and staying asleep,
- frequent rolling from side to side, inability to find a comfortable position,
- waking up feeling achy in the body, neck and back pain after getting out of bed.
We spend almost a third of our lives in bed, so it is not worth condemning ourselves to discomfort. When your mattress or bed shows signs of wear and tear, it’s worthwhile to improve your sleep comfort. However, we don’t always have the option of replacing the bed entirely or buying a new mattress. In this case, a topper mattress is the ideal choice. However, it will also work well in many other situations in life.
When is it worth reaching for a topper mattress?
A topper mattress is a versatile overlay for a classic mattress for sleeping, which will come in handy in many circumstances. “It will ‘regenerate’ our old, worn-out mattress, making us put off investing in a new mattress for a long time. It will also allow us to instantly improve the comfort of our sleep and take care of the hygienic aspects.
It is worth reaching for a topper mattress when:
- we prefer easy and economical solutions,
- our main mattress has worn out, but we do not want to invest in a new, expensive mattress,
- you want to make your main mattress more resistant to damage and extend its life,
- we have a mattress that is too firm and we want to increase the feeling of softness, or conversely, our mattress is too soft and we want to add firmness and springiness to it,
- we want to level the surface of the main mattress,
- our old mattress is a bit too narrow in relation to the bed frame,
- we are struggling with the feeling of excessive pressure on the body while sleeping on an ordinary mattress,
- we are staying in a rented apartment and do not want to sleep directly on someone else’s furniture,
- we are going on a trip and are looking for a more comfortable alternative to inflatable mattresses and crimps.
Check: How to fall asleep quickly?
Top mattress – properties
A topper mattress is a guaranteed comfortable sleep. It can be used as a topper for any type of mattress, such as a coconut, foam, spring or pocket mattress. Each topper is distinguished by its light and thin construction and light weight. It rolls up easily, and can be transported to another location without problems (for example, when you go on a trip or move). It also does not need a large storage space.
What’s more, surface mattresses come with practical, easy-to-clean covers. They are made of breathable materials, which makes them fully hygienic products.
Types of topper mattresses
Due to growing interest, topper mattresses are available in a wide variety of variants, both in terms of firmness levels, sizes and other parameters.
Toppers can differ from each other:
- material of manufacture,
- dimensions (mattress length, width and height),
- purpose (e.g. universal, orthopedic, rehabilitation, for children, for allergy sufferers),
- level of firmness (from H1 to H5).
The most popular types of topper mattresses
- Thermoelastic foam topper mattress – is made of special visco foam (also known as memory foam), or memory foam with shape memory. It gives a feeling of softness and wrapping the body, relaxes and relaxes. Under the influence of heat, it adapts to the natural shape of the body. It is friendly to the spine (reflects the natural curves, does not give the effect of pressure). It is aimed at people who prefer to sleep on soft surfaces, but at the same time appreciate good support for the spine.
- Latex topper mattress – topper mattresses made of latex are extremely durable, strong and long-lasting. They are breathable mattresses, do not develop bacteria, fungi or dust mites in their environment, are resistant to moisture, do not attract dust. Thanks to these properties, a latex topper mattress is an ideal solution for allergy sufferers. It will also be appreciated by those who prefer to sleep on flexible, non-bending surfaces. The latex topper is characterized by a high level of resilience. It does not collapse, does not deform, provides good cushioning and solid support for the spine.
- Foam toppermattress – a versatile and solid topper at an affordable price. It provides good ventilation and thermal regulation. The foam from which the mattress is made is distinguished by a high level of compactness and resilience. The mattress does not collapse, provides stable body support, is comfortable and hygienic.
Read also: sleeping position
Top mattress – advantages
A topper mattress is an excellent solution if you would like to acquire a product that provides high sleeping comfort at a low cost.
The most important advantages of a topper mattress:
- equalizes the sleeping surface,
- regulates the degree of firmness of the basic mattress,
- provides good support for the spine during sleep,
- is a lifesaver for an old, worn-out mattress – it eliminates any hollows, distortions, instead provides a springy, even foundation,
- is friendly to the body, provides good air circulation, does not accumulate moisture, prevents the growth of microorganisms,
- is friendly to allergy sufferers, sensitive people, convalescents, people undergoing rehabilitation and people with reduced resistance (adapts well to the body, provides a high degree of hygiene, does not accumulate dust or other allergens),
- is thin and weighs little, is easy to remove and put on the bed or couch,
- it is easy to transport (lightweight, can be easily rolled up and fit easily in the car),
- works well as an overlay for uncomfortable beds in overnight accommodations,
- is a lifeline in case of the arrival of unexpected guests (just unroll the topper on the floor or sofa and you have an extra place to sleep),
- is easy to store,
- is equipped with a hygienic, breathable cover that can be removed and washed at any time,
- works well when we rent an apartment and prefer to sleep on our own mattress,
- is very versatile in use – it can be put on any bed, couch, sofa bed, it also works well in tents,
- provides a high comfort of rest, has a positive effect on sleep and the regeneration process of the body.
Check also: what kind of mattress to choose?
