Common heather (Calluna vulgaris) – an ornament of meadows and gardens, and at the same time an herb for a good night’s sleep

For centuries, common heather has adorned landscapes with its vibrant pink and purple flowers, adding uniqueness and charm to even ordinary meadows and fields. However, its value goes beyond visual appeal. This remarkable plant serves as a valuable health helper,

Common heather (Calluna vulgaris) – an ornament of meadows and gardens, and at the same time an herb for a good night’s sleep Read More »

Red eyes, under-eye bruises, under-eye bags – are they the result of poor sleep quality or a symptom of health problems?

Looking in the mirror, we often notice the presence of dark circles or bags under our eyes. Sometimes both deficiencies occur together. These physical signs can be an indication to us that something is wrong with our health, or they

Red eyes, under-eye bruises, under-eye bags – are they the result of poor sleep quality or a symptom of health problems? Read More »

Baikal Thyroid (Scutellaria baicalensis) – a Siberian natural treasure as a way to strengthen the body, reduce stress and improve sleep

The plant known as Baikal Thyroid not only adds beauty to the rugged Siberian scenery, but is also a treasure for our health. It exhibits a number of properties that improve mental as well as physical well-being. It has been

Baikal Thyroid (Scutellaria baicalensis) – a Siberian natural treasure as a way to strengthen the body, reduce stress and improve sleep Read More »