The choice of flowers for the bedroom should not be random. If we bet on the right species of plants, our sleep will be healthier and the atmosphere in the room more pleasant. There are many potted flowers that are well suited for an interior designed for a night’s rest, among them we can find both theAmong them you will find both bulkier, more strongly growing species, as well as those of modest size, both flowers that are easy to care for and those that are more demanding. What plants to choose for the bedroom? Very important are their properties – among the most valued and sought after are flowers that produce oxygen at night. The choice of flowers also depends on the overall design of the interior, our aesthetic preferences and the amount of time we have available for care. Here are the most interesting flowers for the bedroom, which do not lack decorative, practical and health-promoting advantages.
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Potted plants for the bedroom – which ones to choose and which to avoid?
Potted plants are an important design element in most homes. They are an eye-pleasing decoration of interiors, emphasize their character, eliminate the impression of emptiness and austerity, and instead introduce a nice, cozy atmosphere. Importantly, they also have a beneficial effect on our health, improving indoor air quality. When choosing flowers for the living room or kitchen, we can let our imagination run wild and bet on any species, but when choosing flowers for the bedroom, that is the room where we sleep and in which withouthowever, when choosing flowers for the bedroom, the room where we sleep and where hygienic conditions should be unquestionably present, it is worth taking into account a few tips.
For the bedroom will work first of all:
- air-purifying plants,
- plants that moisten the air,
- plants that produce oxygen at night,
- plants that prevent the growth of fungi, mold, bacteria,
- plants that reduce electromagnetic radiation,
- plants that filter the air well from poisons.
On the other hand, we should avoid in our bedroom:
- plants that have a strong and heavy odor (too intense a scent of flowers can irritate us, cause shortness of breath, coughing, headaches and disturb our sleep),
- plants that absorb too much moisture from the premises,
- plants that secrete substances unfavorable to humans,
- plants with very voluminous, spreading leaves (they can compete with us for oxygen).
Potted flowers that are not recommended to keep in the bedroom include: star of Bethlehem, roses, hydrangeas, lilies, begonias, hyacinths, jasmines, lily of the valley, oleanders.
Flowers for the bedroom – ranking of the best plants. What flowers in the bedroom will improve our sleep and improve our mood?
Well-chosen potted flowers purify the air, ensure a peaceful, healthy sleep, while remaining a guardian of the good mood in the interior. Here are the best plants for the bedroom:
Common ivy (Hedera helix)
Common ivy is a popular potted plant with rich decorative qualities. It often populates our homes, but also gardens, allotments, parks and forests. Whether outdoors or at home, it always looks attractive and atmospheric. It has beautiful, dark green, interestingly shaped leaves. It easily clings to any plane and winds its way around it, forming a dense, striking net of greenery.
Ivy is a plant that is extremely easy to grow, resistant to low temperatures and undemanding when it comes to position, soil conditions and maintenance. Common ivy will be perfect for the bedroom because of its detoxifying and antimicrobial abilities. It filters the air, neutralizing harmful substances, including the chemical components of tobacco smoke. It also combats allergens, reducing the annoying symptoms of allergies. By purifying the air, it improves the quality of sleep.
Wingflower
Among potted plants, it is distinguished not only by its captivating, non-trivial white flowers, but also by its fascinating name. Wingflower prefers medium temperatures and shady positions. It likes high humidity. It does not need too much watering. In summer its leaves should be sprinkled. It grows best in humus and fertile soil.
In addition to its aesthetic qualities, the horsetail has valuable health advantages. It exhibits a strong filtering effect. It successfully purifies the air from chemical compounds, such as those contained in paint products, detergents or tobacco smoke (e.g. from formaldehyde, carbon monoxide, benzene, xylene).
Sternberg’s Zielista
When picking flowers for the bedroom, it is impossible not to pay attention to the Sternberg‘s herbaceous plant, also known by its usual name “grass”. It is an ideal flower for the room where we sleep and rest. It is beneficial to our well-being, improving the air quality in several ways. It moistens it, making it fresher, crispier and more pleasant. Moreover, it cleanses it of many dangerous toxins, including formaldehyde and heavy metals, and has the ability to reduce electromagnetic radiation.
Zielista is also not without decorative advantages. It looks very nice in any interior, enlivens it and gives it an unusual character. It grows in showy clumps. It is equipped with beautiful light green leaves, through which runs an elongated white stripe. In cultivation, the herbaceous plant is simple and undemanding. It grows well in both sunny and partially shaded places. It likes spraying its leaves with water. However, it does not like too much water in the soil. It should be watered infrequently and not too abundantly. It is better to dry it out than to overwater it.
Springy ficus
Spring ficus is a chic and stylish potted plant equipped with large, elliptical, smooth, shiny leaves. In cultivation, it is moderately demanding. It feels best at room temperature, in a sunny, but also not too sunny position. It grows well in permeable soil with a slightly acidic pH. It does not need too frequent replenishment of water. It is best to water it infrequently, e.g. once a week, but water it quite abundantly (being careful not to let the water linger in the pot or on the saucer). The leaves should be sprinkled regularly. During the season it is worth fertilizing the plant.
Since ficus is among the air-purifying plants, it is an excellent option for the bedroom. It eliminates dangerous toxins, including formaldehydes, benzene, ammonia, and removes other pollutants, positively affecting our health and comfort of rest.
Aloe vera
Aloe ver a is an inconspicuous, but extremely valuable potted plant. It has a lot of advantages: it is trivially easy to grow, has numerous medicinal qualities, is excellent for skin and hair care, has a disinfectant effect, has a great effect on the air in the house. In addition, it is very attractive in terms of appearance and adds temperament to rooms.
Among the most well-known varieties are common aloe (Aloe vera) and tree aloe (Aloe arborescens). Both varieties are highly desirable in the bedroom. By cleansing the air of harmful substances and improving its quality, they positively affect mood, make it easier to fall asleep and are allies of healthy, restorative sleep. What’s more, aloe vera is characterized by reverse photosynthesis. This means that the plant produces oxygen rather than carbon dioxide at night, which is, of course, very beneficial for us in terms of health.
Aloe is a plant that does not take much time to care for. It is enough to provide it with a bright position that receives a lot of sunlight and well-drained, loose soil (we can use ready-made soil for cacti). Water infrequently, about once every two weeks during the winter season and once a week during the summer season. Water right at the soil, do not pour water directly on the plant, otherwise it may begin to rot.
The pot should be equipped with holes to avoid water-logging. Remember that aloe is a succulent and has adapted to store water in its leaves, so it does not tolerate too much water coming from outside.
Benjamin’s ficus
Benjamin ‘s ficus is one of the more popular potted flowers belonging to the ficus family. It looks extremely attractive in interiors and is very easy to care for and grow. It will do well in the bedroom because of its air-purifying effect (any harmful substances are absorbed by the plant’s leaves).
Benjamin ficus attracts attention mainly because of the interesting shape of the plant and striking, dark green, equipped with a white border of leaves, which densely populate the erect stems. To ensure that the plant grows healthily and does not give us any problems, it is enough to provide it with a fairly warm and very bright position, regularly sprinkle the leaves and water it not too abundantly about twice a week. The soil should be fertile, permeable, humus.
Guinea sansevieria (mother-in-law’s tongue)
Guineasansevieria, also known as serpentine or mother-in-law’s tongue, is a very decorative plant with eye-catching, showy, long, stiff leaves. Both in the bedroom and other parts of the house it looks phenomenal. However, it fits into the room where we sleep, not only for its aesthetic qualities, but also for its positive effect on the work of our body and mood, and thus on the quality of sleep and rest.
This is because Guinea grass has a strong air-purifying effect on toxins (next to the winged plant, it is among the top in this regard). It eliminates all harmful substances, including those from exhaust fumes, smog, tobacco smoke, building products, detergents and other chemicals. The coil is also known for another valuable property, namely the production of oxygen at night. Through this action, it promotes better oxygenation of the body, faster sleep and a more efficient night’s rest.
Guinea sansevieria is worth placing in a warm and fairly bright position (it can also be partially shaded). The soil should be permeable and have a neutral or slightly alkaline reaction. Let’s also take care of a pot equipped with a hole for draining excess water. Water the plant infrequently, preferably once every two weeks, and in winter even once every three weeks. We do not pour water directly on the plant, but directly into the soil.
Christmas cactus and Easter cactus
Cacti are another group of plants that are perfect for the bedroom. Two species in particular are worth noting, such as the Christmas cactus (lump cactus) and the Easter cactus. They are very similar to each other, but bloom at different times of the year. They also show similar properties when it comes to their ability to improve air quality. They cleanse it of harmful compounds, moisten it and give off oxygen at night, benefiting our breathing and sleeping comfort.
Easter cactus and Christmas cactus do not like too much or frequent watering. A bright, but sheltered position from direct, harsh sunlight serves them well. They can also stand in partial shade, but during the flowering period they need to be provided with the best possible lighting. They grow best in permeable, loose, slightly moist soil with a slightly acidic pH. Moreover, there should be a drainage layer and holes in the pot. It is worthwhile to clean the plants of dust from time to time, sprinkle and once a month feed the soil with fertilizer for cacti.
